Munsiyari Rajma

Munsiyari Rajma is a premium variety of red kidney beans grown in the pristine, high-altitude region of Munsiyari in Pithoragarh district, Uttarakhand. Cultivated at elevations of over 7,200 feet in the foothills of the Himalayas, this rajma thrives in mineral-rich soil, pure glacier-fed water, and a cool climate — giving it a distinct taste and superior nutritional profile.

Key Features:

• 100% Natural & Pesticide-Free
  Traditionally grown without harmful chemicals or artificial fertilizers.

• Naturally Creamy Texture
  When cooked, Munsiyari Rajma becomes soft, buttery, and blends perfectly with Indian spices.

• Rich Himalayan Soil
  The high-altitude soil contributes to the unique flavor and dense nutrition.

• Slow-Grown & Hand-Harvested
  The beans are cultivated using age-old techniques passed down through generations of Himalayan farmers.

Health Benefits:

• High in protein, fiber, and complex carbohydrates

• Naturally cholesterol-free and low in fat

• Good source of iron, magnesium, and folate

• Supports heart health, digestive function, and muscle repair

Culinary Use:

Perfect for traditional North Indian dishes like Rajma-Chawal, stews, and protein-rich salads. Due to its quick cooking time and soft texture, Munsiyari Rajma requires minimal soaking compared to other rajma types.

Origin:

Munsiyari, Pithoragarh District, Kumaon Region, Uttarakhand, India
Altitude: ~7,200–8,000 ft
Harvest Season: September–October